Program Focus Areas – The MindShift Academy (Etobicoke) The MindShift Academy offers structured programs for young adults ages 18–38 with developmental disabilities, dual diagnoses, and diverse abilities. Our programs focus on building life skills, independence, social confidence, and community participation.

Life & Executive Functioning Skills Members develop routines, use visual schedules, improve time management, and take on personal responsibility to increase independence.

Household & Daily Living Skills Participants practice essential tasks such as dishwashing, laundry, meal prep, organizing living spaces, gardening, and caring for pets. These activities teach responsibility, organization, and self-sufficiency.

Cooking & Nutrition Skills Members learn to prepare meals safely using visual recipes, shop for groceries, compare prices, and understand payment methods. Programs include inclusive cooking practices for dietary restrictions and group meal routines.

Personal Appearance & Dressing Skills Participants gain confidence by selecting appropriate clothing for work, social outings, and community events, while practicing hygiene, grooming, and self-expression.

Communication & Social Skills Through guided conversations, role-playing, and social exercises, members develop personal boundaries, peer relationships, and teamwork skills.

Emotional Wellness & Regulation Daily check-ins, sensory strategies, structured reflection, and staff support help members manage emotions, develop coping skills, and increase self-awareness.

Community Integration & Transit Training Weekly TTC outings and trips to libraries, parks, and community spaces help members build confidence navigating public spaces safely.

Community & Vocational Experience Members explore volunteer and employment opportunities through local partnerships. They gain skills in time management, communication, problem-solving, teamwork, and professional responsibility while contributing to the community.

Creative Expression & Recreation Our programs include art, music, dance, drama, storytelling, fitness, and seasonal celebrations. Members explore personal interests, build confidence, and participate in community activities.

Community Outings (Optional, Extra Fee). Bi-weekly trips include bowling, movies, museums, ceramics, dining out, and other recreational experiences to promote independence, social connection, and fun.

Everyday Ready - Life Skills for Independence life skills program for young adults with disabilities, independent living skills training, life skills development